Weighted Speed Ropes by Lifeline USA If you're looking for a powerful and effective cardio workout, the Weighted Speed Rope is for you. The weight is all in the rope-not in the handles-making your workout comfortable and smooth. Professionally engineered, the Weighted Speed Rope features lifeline usa's new high-tech, ball bearing handles for smooth rotation. It’s used and recommended by recognized fitness experts and was developed by jump rope expert Bobby Hinds, the "Jump Rope King". Take your fitness to new heights with the comprehensive jump rope book. Please note - there are two types of speed rope: • Heavy Weighted Speed Rope - 0.75lbs (340g) Red • Extra-Heavy Weighted Speed Rope - 1.25lbs (567g) Black Weighted Speed Ropes come with: • One 10 ft. Heavy or Extra-Heavy Weighted Speed Rope • Two high-tech, ball bearing handles • One Your Guide to Jump Rope Fitness workout book by Bobby Hinds

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Heavy Weighted Speed Rope (RED)	1 x 0.75lbs (340g) Red	Select location including UK shipping £23.75 GBP including EU shipping £26.25 GBP including Worldwide shipping (Zero VAT) £24.75 GBP
Extra-Heavy Weighted Speed Rope (Black)	1 x 1.25lbs (567kg) Black	Select location including UK shipping £30.30 GBP including EU shipping £35.30 GBP including Worldwide shipping (Zero VAT) £37.25 GBP