Learn to resist all types of lateral movements with the ultimate lateral speed and agility trainer. Lifeline’s Lateral Resistor 2 is perfect for resisting defensive slides, quick feet drills, monster walks and all hip movements. It's 3-in-1 cable pocket can hold up to three interchangeable resistance cables for forces ranging from 30 to over 180 pounds.
The lateral resistor 2 comes with:
• Three 9 inch cables (40lbs. peak resistance each)
• Two ankle cuffs with 3-in-1 cable pockets
• One instructional brochure
You may wish to purchase sets of 3 cables (either R3, R4, R5 or R6 cables) as well as the set of R4 Cables which comes with the lateral resistor 2 unit.
